My Yoga Journey
Updated: Jul 11, 2019
Likened to a Dr. Seuss book... my yoga journey started out as more of a handstand journey.

Over the past 2 1/2 years, much of my yoga journey began with handstand practice using walls, mats, and props. Yoga teacher training deepened my journey. I learned what vinyasa "flows" really are and slowly embodied "yoga from the inside out" as taught by my teacher. I learned the importance of posture, stability, mobility, deep core, and intention. In my yoga practice and also in daily life.
On the days where I feel I haven't grown in the ways I hope to, reflecting back on something tangible like in this video - reminds me how far I have truly come. This is not just on the physical level. This is for centering myself on the days I need it most.
In good fun, as the video showcases, I enjoy doing yoga everywhere and continue to try new things to see what I am capable of.
In Dr. Seuss fashion... turned semi poem.
Say, I like yoga, yes I do!
I do yoga here, there, and everywhere.
Oh, the places you'll go
& the things you will try with yoga!
In a home
With a wall
In the hall
Against a tree
On vacation
At a park
With a chair
Or handstand chair
With a yogawheel
Or a block
On the beach
Or a rock
On a bridge
In a river
Among bamboo
In a studio
In the grass
On the mat
Off the mat
On one leg
On two hands
Aerial gives u wings
Playing with acro
And nauli kriya
Or simply sitting
Lying down
Contemplating
Just let me be
No, don't ever let me be
~Bethany Jewell