Meet Bethany

Bethany is a certified, registered yoga teacher of Embodyoga and Birthing Mama Prenatal Yoga & Wellness.​

​

Bethany has been self-taught in her home yoga practice and self-healing journey since 2016 and has received multiple yoga certifications 2018-2021 with continued studies in alternative modalities including Ayurveda, the science of life and nature.

​

Bethany has been sharing authentic yoga to the Worcester, Charlton Ma and online communities since 2019, especially through Prenatal Yoga for health and support on any stage of pregnancy, postpartum, and healing journeys.

​

Areas of specialty include Prenatal Yoga, Feminine & Fertility yoga and pelvic floor/pelvic health awareness using pranayama & meditation practices for well-being. 

​

Join me on this journey

​